MY SERVICES

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PRIVATE TRAINING

I develop a unique program for each client that is tailored to their needs, preferences, and comfort level that incorporates various forms of yoga practice (both asana, breathwork, and meditation).

CORPORATE WELLNESS

Whether it's a 10-minute ice breaker, lunchtime yoga class, or mindfulness practice at a conference, I enjoy finding creative ways to incorporate a good stretch into any scene.

STUDIO CLASSES

Group fitness classes are a great way to find a rhythm, get fit, and maybe even make some friends along the way. I offer classes at Balance Gym in DC and Sportrock Climbing Center in Alexandria, Virginia.

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COMMUNITY BUILDING

For me, yoga is always about relationships, and I have loved giving back to my communities in DC and Berlin by providing classes at the US Botanic Garden, Georgetown University, and the Hertie School of Governance, among others.